Sunday Scroll: Digital FOMO & the return of the group chat

"I'm so mentally stable it's insane."

I spent this week doing a bit of an anxiety reset, getting outside and journaling more and all the other things you hear over and over again from self-care accounts on Instagram. Mental health advice isn’t one size fits all, but after these past few days, there’s one blanket statement I’m comfortable making: You feel bad because you look at your phone f…